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“My injury is driving me mad!! It’s stopping me from training and doesn’t seem to be getting any better. I just want a clear plan and someone to tell me what to do; get me fixed; and get me back doing what I love again.”
“Do you struggle figuring out a body position in a crux move or lift? Maybe you can’t get how to move your body to complete the crux? Are things just not quite firing right? Is it a strength issue, a flexibility issue or has your body just forgotten how to move?”
“Arrgh! It’s so annoying I can’t climb through that crux!! I know I can do it, I just need to get a little bit stronger/lighter/more flexible and then I’ll get it. But how am I going to do that? Do I just need to climb more? Maybe I should do pull ups??”
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"Tim was readily available for support and advice whenever I needed it and regularly checked how things were going. He also provided excellent Sports Massage Therapy to keep my body functioning, despite what I put it through whilst bouldering!
Training with Tim made me fitter and stronger than I had ever been before, and the confidence it gave me in my own ability helped me conquer some of my mental climbing hurdles too. Anyone wanting to find out what they are truly capable of in their sport should seek Tim’s advice.”
Diane Merrick: British Bouldering Team Member
"Tim knew exactly what to do and gave me excellent advice if the same problems occurred in the future. Tim was very patient, very understanding and his professionalism was outstanding!"
Laura Simms: Professional Singer & Dancer
"My health and mobility have quite literally been transformed. I have lost 2 stone in weight, decreased my body fat by 10% and dramatically reduced my blood pressure and increased my cardiovascular fitness, flexibility and strength.
The improvement has amazed me. I am now doing things that surprise everyone, including my GP!”
Laura Mitchell